At PCL Therapy, we provide compassionate, evidence-based therapy to help you navigate life’s challenges and build lasting emotional well-being. We understand that everyone’s path to healing is unique, so we tailor each session to meet your individual needs.
Free Consultation
The purpose of a free consultation is to assess your needs, determine if the offered services align with your requirements, and answer any questions you may have before any financial commitment.
Individual therapy
Our individual therapy sessions are tailored to your unique needs and goals. We use evidence-based practices to help you overcome challenges and improve your mental well-being.
Telehealth
For those who cannot come into the office, we offer online sessions. These sessions will be held from the safety of your own home at a time that is convenient for you through our easy electronic health record system.
What to Expect
Getting started with therapy can feel like a big step — here’s what the process looks like:
- Free 15-Minute Consultation – A brief phone to see if we’re a good fit.
- Intake Session – A deeper dive into what’s bringing you to therapy and what you hope to gain.
- Ongoing Sessions – Weekly or biweekly 50-minute sessions, either in person or via secure telehealth.
All sessions are confidential and tailored to your goals.
Rates
Insurance
PCL Therapy is in-network with the following insurances:
- Blue Cross Blue Shield (BCBS)
- United Health Care (UHC)
- United Medical Resources (UMR)
- Humana
- Medicare
- Medicaid
- Out of network insurance (Please call us if you have questions about how this might look like)
Cash
We accept different forms of payment – Credit card, Debit card, Health Savings Account, or Flexible Savings Account.
